MAY
17
Sunday
Running·Run·7:00 AM
Track Shack Saturday Run
Orlando's longest-running community run. Multiple pace groups from a casual 3 miles to long-run distance.
Hosted by Track Shack
Audubon Park
Track Shack
Free
ReserveThe Wellness CalendarWhat's happening
What's happening
in Orlando.
A curated calendar of Orlando's best wellness events, classes, pop-ups, runs, tournaments, experiences and community gatherings.
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Type
MAY
18
Monday
Pilates·Class·7:30 PM
Members Reformer Night
Closed-floor reformer flow followed by a chef-prepared longevity dinner upstairs.
Hosted by Anatomy
Lake Nona
Anatomy at Lake Nona
Members only
ReserveMAY
19
Tuesday
Recovery·Class·7:00 AM
Cold Plunge & Breathwork Circle
Guided breath, three-minute plunge, infrared lounge and a slow-pressed elixir bar.
Hosted by Restore
Dr. Phillips
Restore Hyper Wellness — Dr. Phillips
$45
ReserveMAY
21
Thursday
Dining·Dinner·8:00 PM
Longevity Dinner — True Food × Dr. Weil's Pantry
Six-course tasting designed around anti-inflammatory principles, paired with biodynamic wines.
Hosted by True Food Kitchen
Winter Park
True Food Kitchen — Winter Park
$185
ReserveMAY
22
Friday
Tennis·Tournament·3:00 PM
Bay Hill Members Tennis Clinic
Two-hour pro-led clinic followed by sunset cocktails on the terrace and post-match cold therapy.
Hosted by Bay Hill Tennis Pros
Bay Hill
Bay Hill Club & Lodge
Members + Invited
ReserveMAY
23
Saturday
Beauty·Pop-Up·11:00 AM
Longevity Lab — Aesthetic Protocols Preview
Preview of new injectables, lasers and regenerative protocols with the resident aesthetic MD.
Hosted by Skin by Lovely
Lake Nona
Skin by Lovely — Lake Nona
Complimentary
ReserveMAY
24
Sunday
Padel·Tournament·5:00 PM
Padel Sunset Round Robin
Eight-team round robin under the lights, live DJ, açaí bar and recovery station.
Hosted by USTA Florida
Lake Nona
USTA National Campus
$95
ReserveMAY
25
Monday
Spa·Treatment·6:00 PM
Volcanic Ritual — Members Night
Volcanic stone massage, hydration ritual and tea ceremony in the relaxation lounge.
Hosted by Woodhouse
Winter Park
Woodhouse Day Spa — Winter Park
$240
ReserveMAY
27
Wednesday
Pilates·Class·6:30 PM
[solidcore] Sunset Class — College Park
Fifty minutes of slow, controlled Sweatlana reformer training.
Hosted by [solidcore]
College Park
[solidcore] — College Park
$38
Reserve